Warning over RSI

An Extract from The Metro Friday, March 3 2017 (page 41) Re. RSI

(Comment – Karen Pritchard – Meriel alerted me to this article in the Metro – I must admit I hadn’t realise RSI caused a tingling and stiffness in your back and shoulders as well as arms, wrists and fingers… just shows how important it is to ask for a co-worker for longer bookings – anyway, we thought the members might be interested)

Strain over for desk warriors

Send RSI packing with Leon Poultney

Up to half a million workers in the UK suffer from RSI, according to the Health and Safety Executive – enduring aches, stiffness, tingling or cramp in the back, arms and shoulders. Repetitive strain injuries are caused by repeated movements that place tendons under stress and are most associated with computer work. Tuesday was RSI Awareness Day, held to highlight the risks and pressure governments into drawing up regulation to protect employees from its effects.

(the article then went on to list office gadgets that can help to prevent it and improve overall health – this was mostly relevant for office based employees, but I thought some of the ‘How to Tackle RSI tips were more relevant to us as note-takers)

 Find a neutral position for your hands. Don’t bend wrists towards your little fingers, thumbs or back towards you.

  1. Ensure the keyboard lies flat on the desk or table to encourage a neutral typing position and consider a compact keyboard to reduce the stretch on your fingers.
  2. Go mouse-less.  Your arm should rest on a desk, so consider a pen or vertical type mouse.
  3. The NHS suggests you should take short, regular breaks and move around the office as often as possible.If RSI is already present, try the Painmaster Patch (£24.50) which uses low-current electricity to stimulate the body’s own natural healing processes.

07.03.17 KP 

UKCoD Conference 2016 Report

Meriel Michaelides represented ANP at UKCoD’s Common Purpose: working together on deafness and hearing loss conference held on 02.11.16. About 60 people attended; most topics were unrelated to notetaking but notetakers might want to contact Silent World Sans Frontieres & CAS Training (Susan Hart), who deliver deaf awareness training ,including to employers.  Do they include notetakers in their resource list/training?


Perhaps for wider impact, we can develop a contact with Martin McLean of NDCS and NATSip. He said he was going to prepare a database of resources for young adults transitioning to education and work. There is some research to be done yet as he has done quite a bit of work on the topic.  When I enquired if notetakers would be on it, following a moment of silence, he suggested I contact him.  I’ll let you know what happens.

Association of Lipspeakers AGM 2016 Report

Dian Donovan (who is also a qualified lipspeaker) attended the Association of Lipspeakers AGM on 5th November 2016

Lipspeaking AGM was really good as we had a training about what to charge and knowing our worth. Really interesting and I am happy to keep all my notes and share the knowledge when we next have a meeting.

One of the Lipspeakers who is a lovely pro-active member suggested we may want to do a joint workshop with them in the future plus the Lipreading teachers so that we can share good practice and make better connections.

I am happy to coordinate this sort of thing.